EASING ANXIETY NATURALLY WITH ACUPRESSURE.
In this article I show you 3 quick acupressure combinations that you can use to aid your anxiety and balance the body.
HOW TO IMPROVE YOUR DIGESTION WITH ACUPRESSURE
3 acupressure points - St 36, St25 and CV12 can be used to assist with nearly all digestive issues. Using this these points we can a aid constipation, reflux, bloating and low energy. By incorporating essential oils with acupressure we can increase the efficacy of the acupressure and give ourselves a treatment which is as powerful as acupuncture by a professional. Which during these times is greatly needed.
3 ACUPRESSURE ROUTINES FOR STRESS AND ANXIETY.
In this post - I set out how to use acupressure to assist with stress and anxiety, these routines are simple and easy to use at home.
